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Welcome to my recipe blog! I document my adventures in the kitchen, my love for food, and my journey back to health through healthy cooking. Hope you have a nice stay!

Tandoori Turkey Burgers with Apricot Chutney

Tandoori Turkey Burgers with Apricot Chutney

Servings: 6

Ingredients for Tandoori Turkey Burgers:

  • 1 lb ground organic turkey meat (thigh or breast)

  • 1/4 medium yellow onion finely chopped

  • 1 tbsp tandoori masala seasoning (I get mine from Pure Indian Foods)

  • 1 tsp cumin powder

  • 1/2 tsp salt (or more to taste)

  • 1/8 tsp freshly ground black pepper

  • 1 tbsp lemon juice

  • 1 tbsp avocado oil

  • 1/3 cup chopped cilantro or parsley

Instructions for Tandoori Turkey Burgers:

  1. Pre-heat oven to 375 degrees F.

  2. Mix all ingredients listed above in a mixing bowl using clean hands.

  3. Using your hands, form 1/2 inch burger patties.

  4. Lay each patty on a parchment paper lined baking sheet.

  5. Place in oven for 30-35 minutes, flipping half way.

  6. Remove from oven when finished. Ensure internal temperature of patties reaches at least 165 degrees F.

  7. Serve with gluten free buns or atop a bed of greens/veggies, and your choice of condiments, along with my apricot chutney. Enjoy!

Ingredients for Apricot Chutney:

  • ~1 cup or 6 oz of dried apricots (no sugar added) coarsley chopped

  • 1/3 cup apple cider vinegar

  • 1 cup water

  • 1/2 shallot finely chopped

  • 1 tbsp lemon juice

  • 1/4 tsp salt

  • 1/8 tsp black pepper

  • 1/4 tsp cayenne powder or paprika if you can’t tolerate as much heat

  • 1 tbsp finely chopped ginger or ginger powder

  • 1/4 tsp cinnamon powder

Instructions for Apricot Chutney:

  1. Combine all ingredients listed above (except water) in a pot on low-medium heat.

  2. Add in 1/3 cup of water and stir as apricots begin to reduce and everything forms a thicker chutney like consistency.

  3. Add in an additional 1/3 cup of water and stir again until reduced.

  4. Add in final 1/3 cup of water and stir until fully reduced. Taste and adjust seasonings to your liking.

  5. Enjoy!

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