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Welcome to my recipe blog! I document my adventures in the kitchen, my love for food, and my journey back to health through healthy cooking. Hope you have a nice stay!

Instant Pot Sweet Corn Chili Soup

Instant Pot Sweet Corn Chili Soup

This recipe was inspired by and adapted from Cook with Manali’s Sweet Corn Soup.

Serving Size: 4-5

Ingredients:

  • 2 cups frozen sweet corn kernels for blending

  • 1/4 cup extra frozen corn for adding to soup

  • 1 cup water

  • 1 tbsp sesame oil

  • 1 tbsp avocado oil or neutral oil of choice

  • 1 tsp ginger powder or 1 inch freshly grated ginger

  • 5-6 large garlic cloves grated

  • 1 tbsp gluten free sriracha

  • 2 tbsp Coconut Secret Coconut Aminos

  • 1 serrano chili finely chopped (optional)

  • 1 tbsp rice vinegar

  • 1 tbsp Coconut Secret Coconut Crystals

  • 1 tsp salt (or more to taste)

  • 1/2 tbsp arrowroot powder

  • 6 cups of vegetable broth or meat broth

  • 4 stalks green onions chopped

  • 1 cup of frozen veggies of choice (I use green peas and carrots)

Instructions:

  1. Add frozen corn and water to a blender and blend until fully combined and a thick paste forms.

  2. Meanwhile, turn on your instant pot to saute mode. Add oil and ginger, garlic, and green chilies. Saute for a couple of minutes.

  3. Then add chopped white green onions and continue to saute.

  4. Add in frozen peas and carrots, and corn and saute for about a minute.

  5. Add in corn paste from blender, soy sauce, rice vinegar, sriracha, coconut crystals, salt ,and veggie broth. Mix well.

  6. Turn Instant Pot to pressure cook on high for 2 minutes.

  7. Move valve to sealing.

  8. Once finished pressure cooking, quickly release pressure valve.

  9. Open and taste soup. Adjust salt and seasonings as necessary.

  10. Combine arrowroot powder with 1 tbsp cold water in a small bowl. Mix well until fully combined.

  11. Add the arrowroot mixture a little at a time to hot soup using a whisk. This will help thicken the soup. Make sure to whisk quickly so it doesn’t solidify.

  12. Garnish with chopped cilantro and green parts of chopped spring onions.

  13. Enjoy!

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